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1. I promise to try not to take the life of any anumal, bug, fish or bird.
2. I promise to try not to take anything which is not given to me.
3. I promise to try not to be greedy or disrespectul with regard to what I eat, feel and listen to.
4. I promise to try not to lie or speak harmfully to any one.
5. I promise to try not to consume any foods, drink or drugs which make me stupid or crazy.
A Cup of Thoughts 